YOGA
OFFERINGS
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Choose the yoga practice that suits you best
Saltwater Sadhana - Yoga & Meditation by the Ocean
Saltwater Sadhana is a practice of mindful movement, meditation and pranayama, surrounded by the soothing sounds of the waves and fresh ocean air.
This experience invites you to connect with the rhythm of the waves as you deepen your connection to body, mind, and spirit. Whether you're seeking peace and calm, physical vitality, or a moment of reflection by the sea, Saltwater Sadhana offers a space for personal growth and connection with the healing power of nature.
Begin your day with a guided yoga practice at the foreshore, connecting mind and body as you flow from pose to pose. Then invigorate your body with a refreshing swim in the ocean
This monthly meet-up and yoga practice encourages community and connection, inviting you to relax, recharge, and build lasting friendships.
When: Friday mornings at the start of each month from October to April.
11th October
1st November
6th December
10th January
31st January
7th March
4th April
6.15 am-7 am Yoga Practice
Followed by an ocean swim, cuppa, and conversations.
Where: Meet on the grass near the beach in front of Two-Foreshore
BYO Yoga mat or beach towel.
Cost: $15 per session or $60 for the season (October-April)
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Bookings can be made through Humanitix by searching:
​Saltwater Sadhana Yoga & Meditation by the Ocean
Autumn Equinox
YOGA PRACTICE
Celebrate the balance of day and night with a rejuvenating Autumn Equinox yoga practice.
This practice invites you to embrace the transition of seasons. Beginning with gentle sun salutations to honour the lingering warmth, followed by grounding postures to connect with the earth. Conclude with a calming meditation, focusing on gratitude and balance.
After practice, nourish your body and soul with a warm, grounding soup.
A hearty blend of seasonal vegetables, lentils, and warming spices.
Gather around, soak up great company, and reflect on the harmony of the equinox.​
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Thursday 20 March 6.15pm-8.00pm​​
BYO Yoga Mat
$20
SOLD OUT
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Location: Beachlands, address upon booking.
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Bookings can be made through Humanitix by searching:
Autumn Equinox Yoga & Soul Soup
Community
YOGA PRACTICE
A mellow yoga flow to awaken your body or unwind at the end of your day.
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Suitable for all levels of yoga experience.
These classes are FREE!​
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Saturday 8 March 8.00am
Saturday 15 March 8.00am
Wednesday 9 April 5.30pm
Wednesday 14 May 5.30pm
Saturday 17 May 8.00am
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BYO Yoga Mat
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Location: Stow Gardens, Geraldton
Classes at
FLOW YOGA STUDIO
A variety of Vinyasa and Yin Yoga practices.​
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Suitable for all levels of yoga experience.
Bookings through Flow Yoga Studio.​
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Tuesday 4 March 5.00pm Vinyasa
Tuesday 18 March 5.00pm Vinyasa
Wednesday 23 April 5.00pm Yin
Tuesday 29 April 5.00pm Vinyasa
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Yoga Mats Provided
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Location: Flow Yoga Studio, Chapman Road Geraldton